4 Moves For A Better Morning

May 9, 2013

4 Moves For A Better Morning Natural Sleep Cures From The Far East Are You Allergic To Your Home? When you wake up tomorrow, instead of your usual unhappy trudge to the coffee maker, take a detour to your yoga mat. Why? Starting off your day with these four feel-good stretches will loosen up stiff joints, give you an energy boost, and help you face the day feeling altogether more centered. The best part: Prevention's fitness expert Chris Freytag is right there with you, keeping you in perfect form. Make every day a great day with these 4 Moves For A Better Morning! The Drink That Causes Heartburn 14 Perfect Foods For Diabetics 50 Style & Beauty Rules Every Woman Should Know Slim Calm Sexy Yoga Practicing yoga daily can balance your mind, body and soul! Click here to learn more now. Yoga For Cravings Got the urge to snack? Try these yoga moves instead! Zumba® Fitness Exhilarate™ Body Shaping System Sculpt a sexy body while you have a blast with Zumba! Learn more. Flat Belly Yoga Get a sexy, lean yoga body in 4 weeks flat! Learn more. The 2-Day Diet Try this part-time diet and get FULL time results! Learn more. Connect with us on Facebook and Twitter for daily weight loss motivators, great food tips, new workout ideas and more!

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