6 Snacks That Make You Skinny

6 Snacks That Make You Skinny Want to fill up, whittle your waist, and ward off diabetes all at the same time? Listen up: A recent study from the UK found that mice fed high-fat diets gained less weight if their diets were also supplemented with beta-glucan or inulin, two types of fermentable carbohydrates. Sounds good to us! Check out the best foods to find beta-glucan, plus, six satisfying snacks that include these slimming superfoods to maximize your body's fat-fighting power. Make It Tonight! We've transformed traditional chicken entrées into ultimate belly fat-fighting meals. These 9 satisfying Flat Belly Diet recipes are perfect for even the pickiest of eaters. How To Commit To Weight Loss Here's a simple, straightforward plan to help you take action and change your life for good from Prevention fitness expert Chris Freytag.

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