Build a Beach-Ready Body Now!

May 14, 2013 Build a Beach-Ready Body Now! Memorial Day is right around the corner, and so is its beach dress code. Are you ready? Look great in a bathing suit with this no-rest, total-body circuit from Todd Durkin, C.S.C.S., author of The IMPACT! Body Plan. "It's designed to ignite your metabolism and build head-to-toe strength and size," he says. You'll not only look good when you hit the sand, but you'll feel great, too. Prep for summer with this muscle-pumping circuit » Build the Body That You've Always Wanted Set your metabolism ablaze and melt your belly! Try the Fat-Burning Firestorm now » The Biceps Blaster Big arms make you look like you mean business. Boost your biceps with this three-move routine. Read more here » Hotwire Your Muscles Your nervous system holds the key to bigger muscles. Here's how to tap into your body's secret power supply. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.