Is Napping Healthy?

5 things to consider about naps

Daily Tip

Thursday 06/13/2013 Is Napping Healthy? Napping is perceived differently around the world - some cultures embrace naps, while others regard them as a sign of laziness. Opinions aside, the real question is whether or not naps are beneficial. Learn more about napping, and what Dr. Weil recommends. 5 things to consider about naps

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