The Stress-Fat Connection

The Stress-Fat Connection
Need some workout motivation? Check it out: Working out delivers more than a flat belly—it helps to lower stress and anxiety, which in turn helps keep belly fat off. Research has shown that both stress and anxiety can interfere with efficient fat burning and lead to self-defeating behaviors. Plus, many people deal with stress and anxiety by seeking comfort in food, often overeating and choosing unhealthy snacks as well as avoiding activity and skipping exercise. The new Flat Belly Yoga DVD shows you how to use exercise to combat stress. Lucky for you, once you kick the stress, you'll blast belly fat! You see, if stress is a big part of what's giving you belly fat, then de-stressing can also be a big part of getting to a flat belly. In a study by UCSF researchers published online in the Journal of Obesity, mastering simple stress-reduction techniques like the ones highlighted in Flat Belly Yoga DVD can help prevent weight gain even without dieting. And subjects who experienced the greatest reduction in stress lost the most belly fat. So instead of stressing about your belly, get rid of your stress to get rid of your belly with the Flat Belly Yoga DVD. PLUS: When you look good, you feel better about yourself. And the Flat Belly Yoga DVD makes you look good and feel good, which is why it won't be hard to stay with it once you begin the program. It's designed to deliver results you can see quickly—helping you to stay motivated and keep moving forward with your workouts. A critical component to sticking with any exercise plan is learning to overcome stress, which may start in your mind but eventually works its way to your belly. So stop stressing and order the Flat Belly Yoga DVD today! You'll melt stress and fat with this calming routine. Order now!.

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