The Holy Grail of Workouts

We have a workout that can torch your body fat, tone your muscles, and light your lungs on fire. It can make you sweat buckets. And it can do it all in just 20 minutes. In fact, it's so effective that we've nicknamed it the “holy grail of workouts”! Introducing 20-Minute Body-Fat Torchers, the newest DVD program from the creators of The Spartacus Workout. It will change how you define a great workout. That's because we'll show you that it's not how long you exercise, but rather what you accomplish during your sweat session. Think 20 minutes is too short? Well, then, imagine that you just ran 3 miles at a scorching 6-minute-per-mile pace. There's no question you've just completed a fast but incredibly intense 18-minute workout, right? Now we ask: If you ran those same 3 miles at an 9-minute-per-mile pace — for a 27-minute workout — would the workout be better or worse? You know the answer! It's not about time; it's about intensity! This is exactly the philosophy we used to design The Spartacus Workout: 20-Minute Body-Fat Torchers DVD. We've packed more into 20 minutes than most people do in an hour at the gym. And you don't even have to leave your house! The best part: With The Spartacus Workout: 20-Minute Body-Fat Torchers, you don't just get one routine — you get THREE fast and furious workouts. That's three ways to crush hundreds of calories, three ways to blast body fat, and three ways to make every second of your workout count! Discover how you can get lean and fit, faster than ever, with The Spartacus Workout: 20-Minute Body-Fat Torchers! Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Department, 400 South 10th Street, Emmaus, PA 18098 © 2013 Rodale Inc., all rights reserved 202226401